Category Archive for: ‘Healing’

“Let go… or be dragged” is an American proverb that whimsically speaks a very powerful truth. In my experience, the practice of consciously letting go resides at the very heart of changing gracefully.  The essential truth is – things are going to change! We cannot stop the process of change from happening, so our work …

It has been said that we are spiritual beings having a human experience, and I believe that to be true. I have come to understand, however, that it is within our humanity that we find our divinity. I am one of those people that truly embraces being human. I am so grateful to be able …

There are many ways to think about the idea of “Getting Healthy.” It can mean releasing physical illness from our body, changing negative habits and patterns or becoming stronger and more physically fit. My experience is, however, that until we do the deeper work of healing the core wounds and limiting beliefs that cloud our …

I have been actively on a spiritual journey since I was 15 years old (that’s 25 years now if you are counting).  My mother was ordained as a Unity minister when I was 20.  I was ordained as a Unity minister at the age of 30.  So, needless to say, I have worked with countless …

“Our thoughts are prayers, and we are always praying.”  That is the opening line to a beautiful chant that I deeply love.  What a revelatory idea…we are ALWAYS praying!  To me, that’s kind of the good news and the bad news.  If I find myself getting into a space of consistently thinking about what isn’t …