The other night my partner and I drove out to the beach to watch the full moon rise over the ocean. It was a truly breathtaking site as the glow began to fill the sky and the moon cast a brilliant light across the water. We walked to the water’s edge to put our feet …
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Open to God 1
“I am listening, Lord…Kum Ba Yah.” How many times I have sung that song around camp fires, at retreats and with friends. The other day during my sacred time I discovered what a powerful prayer that really is and I realized that I say it all the time, just using different words. When I want …
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The Truth Shall Set You Free 0
This month is one in which we celebrate our nation’s freedom from oppression and tyranny. I always find myself, however, looking more deeply at the idea of freedom and taking note of places in my life where I am still “bound” by something. We can allow ourselves to be imprisoned by so many things; fear, …
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Everyday Namaste 1
A breathtaking crimson sunset… the sound of children laughing… an exquisite landscape painted by a brilliant artist… the majestic plume of a peacock. There are so many beautiful things in our world to behold and be awed by. For me, however, there truly is nothing more beautiful than experiencing or bearing witness to a moment …
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Let Go… or Be Dragged! 1
“Let go… or be dragged” is an American proverb that whimsically speaks a very powerful truth. In my experience, the practice of consciously letting go resides at the very heart of changing gracefully. The essential truth is – things are going to change! We cannot stop the process of change from happening, so our work …
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Believe It… or NOT! 1
A bright and energetic young boy had a passion for basketball and was inspired by his older brother, whom he longed to beat on the court. He made his high school team but had trouble standing out. In fact, after less than one year he was cut from the varsity team. That boy’s name…Michael Jordan. …
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“Oh, the Humanity!” 0
It has been said that we are spiritual beings having a human experience, and I believe that to be true. I have come to understand, however, that it is within our humanity that we find our divinity. I am one of those people that truly embraces being human. I am so grateful to be able …
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Healing at Depth 2
There are many ways to think about the idea of “Getting Healthy.” It can mean releasing physical illness from our body, changing negative habits and patterns or becoming stronger and more physically fit. My experience is, however, that until we do the deeper work of healing the core wounds and limiting beliefs that cloud our …
Read MoreChanging My Tune 4
I have been actively on a spiritual journey since I was 15 years old (that’s 25 years now if you are counting). My mother was ordained as a Unity minister when I was 20. I was ordained as a Unity minister at the age of 30. So, needless to say, I have worked with countless …
Read MoreAbove All… Love 1
With its most notable holiday being Valentine’s Day, the month of February is often linked to the quality and energy of love. While Valentine’s Day is primarily about celebrating and honoring romantic love, there is soooo much more to love than intimacy and romance. Love is the great magnetizing power! Love is an energy that …
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